Monthly Packages◐

Training Packages

L1 ◐

• 2 workouts per week

• 30 min consult video chat or call & unlimited messaging

L2 ◐

• 3 workouts per week

• 30 min consult video chat or call & unlimited messaging

L3 ◐

• 4 workouts per week

  • 3x lift workout

  • 1x conditioning workout

• 30 min consult video chat or call & unlimited messaging

L4 ◐

• 5 workouts per week

  • 3x lift workout

  • 2x conditioning workout

• 30 min consult video chat or call & unlimited messaging

Climbing Training/Coaching

CL1 ◐

• 2 workouts per week

  1. 1. • Climbing focused physical training

        • Technique work

• 30 min consult video chat or call & unlimited messaging

CL2 ◐

• 3 workouts per week

  1. • • Climbing focused physical training

       • Technique work

       • Finger strength training

     • 30 min consult video chat or call & unlimited messaging

CL3 ◐

• 4 workouts per week

  • • • 2x Climbing focused physical training

      • Technique work

      • Finger strength training

    • 30 min consult video chat or call & unlimited messaging

CL4◐

• 5 workouts per week

  • • • 2x Climbing focused physical training

      • Technique work

      • 2x Finger strength training

    • 30 min consult video chat or call & unlimited messaging

Performance testing

• 1 testing session that analyzes power, strength, and aerobic capacity of any athlete in any sport. Data collected is incorporated into training to deliver peak performance advancements. All tested athletes must complete 4 weeks of training at AZPC to be eligible.

Pro Team

• Athletes apart of the Pro Team at AZPC are elite level individuals who are serious about getting to the next level. Pro Team athletes have access to year and six month training outlines, more regular physical testing, athlete-coach meetings, and they can build their own program package to meet their specific performance needs.

Clinics

• AZPC educational seminars on 'training for sports performance' are available for purchase. Live, in-person clinics can host anywhere from 4-100 participants and duration can be 1hr to a multi day workshop. Terms, conditions, and pricing are dependent on circumstances. Contact for more information.